Why October Is Prime Time for Slip-and-Fall Back Injuries in Jacksonville (And When to See Someone)

Why October Is Prime Time for Slip-and-Fall Back Injuries in Jacksonville (And When to See Someone)

Ortega Chiropractor
Published on: 09/10/2026

Are you spending more time outdoors this October? Maybe you are raking the yard, cleaning gutters, lifting decorations, or heading to a crowded fall event.

Vision Zero by 2035: What Jacksonville's Plan to End Traffic Deaths Means for You

Vision Zero by 2035: What Jacksonville's Plan to End Traffic Deaths Means for You

Ortega Chiropractor
Published on: 07/10/2026

Have you noticed more conversations about safer crossings, slower neighborhood streets, better lighting, and protecting people who walk or bike?

Fall Festival Season Is Here: How to Protect Your Knees, Hips, and Back While Enjoying Jacksonville's October Events

Fall Festival Season Is Here: How to Protect Your Knees, Hips, and Back While Enjoying Jacksonville's October Events

Ortega Chiropractor
Published on: 04/10/2026

October in Jacksonville is a great time to get outside. Before you head to a fall festival, community walk, or local safety and wellness event, take a moment to prepare your body, too. A little planning can help you enjoy the day without turning sore

New E-Bike Rules Hit Jacksonville Sidewalks: What the 15 mph Speed Limit Means for Riders and Families

New E-Bike Rules Hit Jacksonville Sidewalks: What the 15 mph Speed Limit Means for Riders and Families

Ortega Chiropractor
Published on: 02/10/2026

Jacksonville families are seeing more electric bikes on sidewalks, neighborhood streets, and shared-use paths. E-bikes can make it easier to get around, but they also move faster and weigh more than traditional bicycles. That is why safe riding matte